
Cookout Quesadilla 2026: Prices, Calories, Sauce & Recipe Guide
Craving a warm and cheesy bite? The Cookout quesadilla is one of the most popular menu items, known for its crispy tortilla, melted cheese, and flavorful fillings like grilled chicken or seasoned beef. Paired with its signature creamy sauce, it delivers the perfect balance of taste and value.
In this complete guide, explore everything you need to know from prices and calories to ingredients, nutrition facts, and sauce details. Whether you’re choosing the best option or trying a simple copycat recipe at home, this page helps you enjoy the Cookout quesadilla the right way.
What Is a Cookout Quesadilla?
A Cookout quesadilla is a popular, budget friendly fast food item made with a grilled flour tortilla filled with melted cheese and your choice of chicken or beef, finished with a signature creamy, slightly tangy sauce. Known for its crispy golden exterior and soft, warm interior, it delivers a simple yet satisfying flavor that keeps customers coming back. Typically priced around $1.99, this menu favorite offers great value while providing approximately 350–500 calories depending on the option. It’s also available as a plain cheese version and is often included in the famous Cookout tray, making it a convenient and filling meal choice across locations in the United States.

Types of Quesadillas at Cookout (Menu Options)
Here are the best options in Cookout Quesadillas that are unforgettable every time.
Cookout Chicken Quesadilla
The Cookout chicken quesadilla is a top menu favorite, featuring grilled chicken, melted cheese, and the signature creamy sauce wrapped in a toasted tortilla. Its savory, slightly smoky flavor makes it a satisfying and well balanced choice.
Chicken Quesadilla Nutrition Facts
Before eating anything in the life, You have must to know how much nutrition quantity on that food. This is the best way to know, what you eat, why to eat and what effect on the body after eating. So Must know this.
Nutrient | Amount |
|---|---|
Serving Size | 4.3 oz (123 g) |
Calories | 449 |
Total Fat | 28 g |
Cholesterol | 54 mg |
Sodium | 788 mg |
Carbohydrates | 31 g |
Dietary Fiber | 1 g |
Sugar | 2 g |
Protein | 19 g |
Cookout Beef Quesadilla & Calories, Nutrition
Beef quesadilla is a more filling option, made with seasoned beef, melted cheese, and creamy sauce inside a toasted tortilla. It has a rich taste and is perfect for those who want a heavier meal. We have add detailed about Beef Quesadilla Calories & Nutrition. You have to know about it.
Nutrient | Amount |
|---|---|
Serving Size | 4.5 oz (126.5 g) |
Calories | 514 |
Total Fat | 29 g |
Cholesterol | 63 mg |
Sodium | 845 mg |
Carbohydrates | 42 g |
Dietary Fiber | 1 g |
Sugar | 3 g |
Protein | 22 g |
Cookout Cheese Quesadilla & Nutrition
The Cook Out cheese quesadilla is the simplest option, made with melted cheese and signature sauce in a grilled tortilla. It’s a great choice for anyone who wants a meat-free meal with a rich and creamy taste. Below mentioned Calories & Nutrition about it in very detailed.
Nutrient | Amount |
|---|---|
Serving Size | 3.5 oz (98.2 g) |
Calories | 355 |
Total Fat | 23 g |
Cholesterol | 39 mg |
Sodium | 644 mg |
Carbohydrates | 24 g |
Dietary Fiber | 1 g |
Sugar | 1 g |
Protein | 13 g |
Cookout Cheeseburger Quesadilla
The Cook Out cheeseburger quesadilla blends classic burger flavors with a quesadilla. It’s made with seasoned beef, melted cheese, and signature sauce in a toasted tortilla, offering a bold and hearty taste.
Types of Quesadillas at Cookout (Menu Options)
A Cookout style quesadilla is cheesy, crispy on the outside, and filled with simple seasoned chicken or meat. The best part is you can easily make it at home with just a few basic ingredients.
🧾 Ingredients
For 1 quesadilla:
- 1 large flour tortilla
- ½ cup shredded cheese (cheddar, mozzarella, or blend)
- ½ cup cooked grilled chicken or seasoned ground beef
- 1–2 teaspoons butter or oil (for cooking)
Optional (for authentic Cook Out flavor):
- 1 tablespoon creamy sauce (mix mayo + ketchup)
- A pinch of salt & black pepper
👨🍳 Step-by-Step Instructions
- Heat the Pan
- Add the Tortilla & Cheese
- Add the Meat
- Fold & Cook
- Flip & Melt
- Serve
⭐ Tips for Best Cookout Taste
- Add more cheese to make it extra soft and gooey
- Cook on medium heat so it turns crispy, not burnt
- Put a mayo + ketchup sauce inside for a real fast-food taste
Cookout Quesadilla Sauce Recipe (Copycat Version)
Many fans of the Cook Out quesadilla recreate its sauce at home since it’s not sold separately. A simple copycat made with basic ingredients gives a creamy, slightly sweet, and mildly smoky flavor close to the original.
Sauce Ingredients
Know how to make an expert in very easy way step by step, you could cook and make confidently.
- ½ cup mayonnaise
- 1 tablespoon ketchup
- 1 teaspoon yellow mustard
- 1 teaspoon sugar
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
Instructions
- Add mayonnaise, ketchup, and mustard to a bowl
- Mix in sugar and spices until smooth
- Stir well until creamy
- Cover and chill for 30 minutes for better taste
Cookout Important Links
- 📍 Head Office: 2212 S. Main St., Winston Salem, NC 27107, USA
- 📞 Phone Number: (336) 724-7970 – Call for cookout near me hours!
- 🌐 Official Website: cookout.com/ – Check cookout times open
- 📍 Locations: thecookoutmenus.us/cookout-locations/ – Find spots and hours
- 👥 About Cook Out: cookout.com/company – Learn our story
- 💼 Employment: thecookoutmenus.us/cookout-careers/ – Join the team!
- 📸 Instagram: instagram.com/cookout – See updates
- 👍 Facebook: facebook.com/cookout – Stay connected
- 🐦 Twitter: x.com/CookOut – Follow for news




